It’s that time of year where Quince is in abundance and there are very few things you can do with them. I’ve now realised you the simple… Read more “Spicy Quince and Cauliflower soup”
If in doubt, leave it out!
Eliminating pastry to go crustless with this Mushroom and Spinach Quiche I love a good quiche, however the pastry can not only be calorific but high in… Read more “If in doubt, leave it out!”
Simple Breakfast
Swapping flour with gluten free oats, sugar with banana and maple syrup and using almond butter instead of butter. Sometimes I want something simply sweet for breakfast… Read more “Simple Breakfast”
Beef & Vegetables with Celeriac Noodles
Swapping my usual rice noodles for Celeriac. I love the simplicity of stir fries and they are great when you are aiming for a healthy meal, especially… Read more “Beef & Vegetables with Celeriac Noodles”
Lifestyle Swaps
I woke this morning realising that no matter whether you are trying to save the planet, get fit, lose weight or learn to be a lot more… Read more “Lifestyle Swaps”
Sunday Breakfast
Swapping out the bread and using a thick slice of aubergine and a portobello mushroom. Like many people I love to spend my Sunday morning relaxing over… Read more “Sunday Breakfast”
Talking Breakfast
Eliminate the potato usually found in your frittata Whether you are on the move or at home a frittata is a quick, easy breakfast. I make mine… Read more “Talking Breakfast”
Afternoon Coffee
Swap out your wheat flour with almond or coconut and substitute cane sugar for pure Maple Syrup I recently discovered an amazing food blogger who has a… Read more “Afternoon Coffee”
Quinoa Paella with Pork & Vegetables
Swapping rice for protein rich, wholegrain Quinoa. Ingredients: 100g Red Bell Pepper 100g Fresh Courgette 200g, Butternut Squash 40g Broccoli 200g Cauliflower 40g Chorizo 1 garlic clove… Read more “Quinoa Paella with Pork & Vegetables”
Aubergine & Courgette Lasagna
Swapping the pasta lasagna sheets and using sliced courgette. Ingredients: 1 Aubergine (eggplant/brinjal), diced 1 large courgette, sliced lengthways 1 tin of chopped tomatoes 2 red onions,… Read more “Aubergine & Courgette Lasagna”
Simple Food Swaps 